A Live Yoga Class In the Comfort of Your Home
This workshop style class is an intuitively led, soulful experience. It will allow you to tune inward, gain clarity, and get centered.
I created this class as a way to marry my work as a Yoga Teacher, Healer and Soul Work Coach. I began sharing it 4 years ago in Toronto, brought to Costa Rica and am thrilled to now be offering it LIVE.
What to expect?
- a 90 minute class, with access to a recorded version for 30 days
- mini guided meditation to center and tune-in
- connection on a specific theme for the practice
- nourishing flow yoga practice to begin
- deeply healing restorative practice to end
- inspired journaling prompts woven throughout to reflect and create mindful intentions
All for $20 USD
This deeply healing experience will leave you feeling nourished, relaxed, present and connected.
To keep things intimate, space is limited!
Click here to inquire about the next class and claim your spot!