CATHERINE COWANCATHERINE COWAN

CATHERINE COWANCATHERINE COWAN

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Bite Sized Practice for Boosting your Immune System

We can all get run down from time to time. But when our bodies and minds feel this way, our immune system weakens. This bite sized yoga practice is designed to support you during these times so you remain healthy and strong when feeling fatigued, run down, or burnt out.

Join a very special monthly yoga class I share, Flow Restore Create ONLINE, live from Costa Rica. Click here to learn more and save your spot in the next session!

 


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