CATHERINE COWANCATHERINE COWAN

CATHERINE COWANCATHERINE COWAN

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Bite Sized Practice for Feeling Calm and Connected with your Body

 

This practice will cultivate more calm and connection physically, mentally and emotionally. Carve out 25 minutes and give yourself the gift of feeling more connected and comfortable in your body.

Join a very special monthly yoga class I share, Flow Restore Create ONLINE, live from Costa Rica. Click here to learn more and save your spot in the next session!

 


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