CATHERINE COWANCATHERINE COWAN

CATHERINE COWANCATHERINE COWAN

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Forward Folding Mini Flow

 

Feeling lethargic or sleepy? This mini flow will boost your energy by activating your mind and body! You’ll finish this practice feeling alive and awake!

Join a very special monthly yoga class I share, Flow Restore Create ONLINE, live from Costa Rica. Click here to learn more and save your spot in the next session!

 


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