CATHERINE COWANCATHERINE COWAN

CATHERINE COWANCATHERINE COWAN

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Mini Flow for Releasing Tension in the Neck and Shoulders

 

This sequence can be done anywhere anytime – even at your desk! It’s perfect for when you’re feeling tense or have stiffness in your neck and shoulders.

Join a very special monthly yoga class I share, Flow Restore Create ONLINE, live from Costa Rica. Click here to learn more and save your spot in the next session!

 


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