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Journey To The Heart

Something incredible and powerful happens when you step out of your routine and immerse yourself in inspiring and soul nourishing experiences. Your perspective shifts, healing happens and you feel more connected to yourself and your purpose.

Step out of your routine and join me in the magical Nosara, Costa Rica for 7 incredible days designed to invite you to re-connect with the truth in your heart.

Join this week of powerful and magical experiences. It will fill you up from the inside out, light you up and remind you that anything you want for yourself is possible.

Yes, Please!

1-Day Retreat

A magical, soulful day that will leave you feeling like you spent a whole weekend away!

This 1-Day Retreat is based on the heart-led and nourishing Flow Restore Create. This special day is designed for YOU to melt into a supportive and healing space to relax and tune in more deeply with your heart and soul. You will feel cared for from the moment you walk into the space.

This day will fill you up, ignite a deeper connection with the truth in your heart, and invite you to more consciously create a life you can shine in!

Yes, Please!

Virtual Retreat

In this incredibly powerful time we’re living in things are shattering and change is birthing. After 15+ years of hosting retreats, I never thought I’d be offering them virtually – but as our world goes through this massive metamorphosis so birthed the 2-Day Virtual Retreat. And it’s better than I could have ever imagined!

These 2 days are all about creating a space for you to tune in, heal, move through Flow and Restorative Yoga, melt into guided Meditations, receive the benefits rejuvenating Yoga Nidra, get clarity, inspiration and heart-led perspective shifts from Coaching circles, connect with like-minded souls, and get lots of extra Soul Work support.

If this calls to your heart, then this retreat is for you!

Yes, Please!