Embrace the journey within,
awaken your Soul’s light.
Are you ready to awaken your soul’s light and be in full expression of who you were born to be?
Welcome. You’ve landed in the right place.
My mission is to support and empower you to live in deep consideration and honouring of your physical vessel, inner truth, highest wisdom, and divine connection so that you can awaken and embody your soul’s light — and, thus, live as the soul you were born to be.
Through my offerings, you will tune-in more deeply to the truth of your heart, awaken a richer connection to your soul’s essence, activate a deeper sense of how to nourish your center point, and connect to a spiritual community that inspires your expansion.
I am honoured to be here as your Soul Guide and Mentor and to support you on your soul’s journey.
Welcome home to your soul. xo
Your Soul Journey Begins Here:
Join the community
SOUL MEDICINE.
An online spiritual community where you feel you belong. An opportunity for ongoing soul guidance, wisdom and connection. A space for you to receive and feel more full and nourished each time you tune. It’s an invitation to come home to who you are - despite the noise. It’s a community built to support your soul’s light. SOUL MEDICINE is designed for you, and will nurture, inspire and feed your soul from the inside out.
Let’s work together
If you’re feeling called to dive in deeper upon your soul journey, fully embody their truth, and shine brighter as the soul you were born to be, I’m here for you!
Our work together will allow you to step into the shifts, changes, and healing their heart and soul desire most. You will step into the awakening, activation and growth needed to comfortably embody the full light and essence of your soul.
Retreat
Our soul speaks loudest when given the space to breathe. JOURNEY TO THE HEART is a retreat like no other. It’s curated to elevate your frequency, ignite transformation, awaken your heart connection, cultivate meaningful relationships with like-minded soul sisters, and expand your sense of possibility.
Come join us in the beautiful jungle of Nosara, Costa Rica. Our next retreat will be held January 27 to February 3, 2024.
Medicine For Your Soul…
Receive the SOUL MEDICINE LIBRARY.
I created and curated this soulful gift of a library for YOU! The Soul Medicine Library is a content rich space that houses a collection of the most valuable content I’ve shared over the passed 12 years.
It shares workshops, courses, yoga practices, inspiring videos, podcasts, meditations, journaling practices and more!
The Soul Medicine Library will give you access to an online space you can receive from and dive into anytime you want. It will feed and nurture your soul with the medicine it needs to feel supported, nourished, inspired and fueled.
A Nourishing Gift For Your Soul…
Dive into my free Guided Meditations
Being guided through a meditation practice to activate a deeper sense of relaxation, heal your heart or inspire something new is sometimes just what the doctor ordered. These meditations share the added magic of being accompanied by binaural beats - which in and of themselves offer a deeply healing experience.
You’ll find them to be a beautiful and delicious gift to feel held and supported as you venture into the stillness and quietude your heart and soul desire.
Hi Beautiful soul,
I am here for you.
I was born into the work of Spirit, with love leading the way. I’ve never had to search for it, it’s always found me — because it’s always been with me and who I am from a deep inside-out place.
I know it might sound surreal to imagine a human born with innate divine wisdom (particularly in a world that loves to make us strive and work for everything), but here I am - and here you are. You see, we both possess this gift, it’s just been activated and presents itself in different ways in each of us.
For me these gifts allow me to know with great clarity that I was sent here with the purpose of being a vessel of love to support people in igniting and feeling comfort in the light and essence of who they are - and were born to be.
Like you, I’m also a real-deal woman.
I’m married to the love of my life, I’m a mom to 3 kids, and a dog. Seven years ago, we followed our hearts and traded in the snow for the beach, and the concrete jungle for the jungle of Costa Rica.
Alongside my deep connection to Spirit, I live a human existence with all the very real highs and lows, joys and pains, ease and challenge.
Being born with the gifts I was born with, feels like an honour, as they allow me to support you as a Soul Guide and Mentor back home to your truth, divine wisdom and the joy, love, trust, presence and light of your highest self.
I’m so happy you’ve found your way here and am excited to support and welcome you.
Glows and Gratitude
To sit and put words to my experience of working (Being) with Catherine is an honour. With her guidance, the sesimatic shifts that I have accessed and moved through allow me to continue to be in love with life. When I begin to ‘think’ I’m loosing my way, she reminds me of me, bringing me back to my body, finding heart resonance. To be held by Catherine is to be amplified.
- Jody
I started working with my dear Soul Sister Catherine in 2020 and couldn't be filled with more gratitude about the work she has guided me through. I have completed several of her programs and recently flew to Nosara, Costa Rica for the ‘Journey to the Heart’ retreat. She has had a profound impact on my ever-evolving journey on this planet. She is beyond "tapped in" and has given me the tools to navigate life feeling more fulfilled and full of LOVE. She is an absolute gift and wants to share it ALL with the world. I will continue to work with Cath and learn from her every single day. My heart is exploding with love and appreciation for all that she has given me. All I can say is Thank you, thank you, thank you. I am so lucky.
- Shanan
I’ve had the blessing of working with Catherine for over 20 years. She is truly a gifted healer and a kind and generous soul. She brings love and wisdom to all the ways she helps her clients. I’ve been in her magical yoga practices, studied Reiki and received her deeply healing hands-on treatments, enjoyed her meditations and yoga nidra recordings online, been a soul healing client of hers for years and participated in group and 1:1 retreats. Working with Catherine feels so safe and gentle, while at the same time she helps you connect with yourself in a way that is life changing. Working with her has helped me become the person I am in this moment, and I am so grateful I’ve had the privilege to walk part of this life’s journey with her by my side.
- Steph
For over ten years now, Catherine has been my go-to person when I need total clarity on any issue. Catherine has an uncanny ability to see beyond the facade. She looks into your heart and soul, and gently, with humour and wisdom, beckons out the real you that is sitting there, just waiting to blossom. If you want to step into the amazing, sparkly, courageous individual that you were born to be, then I wholeheartedly suggest you allow yourself to be guided by Catherine to be the best version of you possible.
- Orla
Working with Catherine over the years has changed my life. When I first began working with her I was craving the ability to break free from things in my life that were no longer serving me; holding me back from living my best life. Experiencing Catherine’s teachings brought to light core issues and with her guidance I've been able to administer the necessary changes to live a more meaningful life. Catherine has the natural ability to zero-in on energy, and comfortably works each session around what comes up.
- Ryanne
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