The Soul Medicine Library
A content rich treasure trove full of medicine for your soul to support you with feeling peace, inspiration, and nourishment from the inside-out.
Hi beautiful soul,
I created and curated the Soul Medicine Library for YOU!
As I set out to build this ‘new home’ on the internet - and move out of the old one - there was more than 12 years of content and 20+ years of teachings and wisdom present for me to sort through. As I revisited everything there, I felt inspired to collect and thoughtfully pick the most valuable content and curate this soulful, nourishing and special gift of a treasure trove for you.
We’re living in a wild time with so much change, transformation, and evolution. Maintaining and nurturing connection to your centre point feels more important than ever before - and just the medicine your soul needs to continue along it’s soul journey in a way that feels grounded, present, with trust and in expression of your highest self.
The Soul Medicine Library was created with the intention to give you access to a nourishing, easeful, peace evoking online space you can receive from and dive into anytime - and as you most desire. It will feed and nurture your soul with the medicine it needs to feel supported, inspired and fed you from the inside-out.
Here For You As Your Soul Requires and Desires.
You will have the ability to access this content anytime - early in the morning to support you in setting a solid foundation and connection for the day, mid-afternoon when you find yourself desiring a moment to reset or recharge, or late at night as a way to unwind and release the day.
This content can be enjoyed with a cup of tea, your yoga mat, on the go, or in moments of rest, stillness and recharge.
The Soul Medicine Library is here to support you with maintaining practices, awakening inspiration, and activating perspective to support a healthy you from the inside out. It also is a place that will feed your soul in those life chapters and moments when diving deeper is what your soul craves most.
You pick and choose from the content as your soul desires and requires.
The Soul Medicine Library Includes:
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Workshops & Courses
These will support you when you desire to dive deeper into activation of your life and understanding of yourself. You will learn and expand your body of wisdom to be able to dive deeper into your soul’s journey, grow in your relationships (to self and other), and evolve your experience in day-to-day life.
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Inspiring Videos
These videos are full of soul wisdom that are as much about sharing inspiration as they are about offering perspective shifts and planting seeds for new ways of being, seeing and embracing life.
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Interviews & Podcasts
Here you can access interviews from some beautiful soulful conversations I’ve had over the years to receive that extra spark of soul food, perspective shift, and heart nourishment that match your frequency on those days your soul desires to be filled up.
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Guided Meditations
Being guided through a meditation practice to activate relaxation, heal your heart or inspire something new is sometimes just what the doctor ordered. These meditations share the added magic of being accompanied by binaural beats - which in and of themselves offer a deeply healing experience.
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Yoga Practices
Your physical vessel deserves love, and we all know movement is a huge part of that. Yoga offers a wealth of healing and health benefits that support us staying fit and healthy from the inside-out. Here I share a variety of Bite-sized Yoga practices, Yoga Flows, and Healing Poses to nourish your vessel and help you to better digest, process, reset and release all life brings on a physical, mental, emotional and spiritual level.
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Journaling With Soul
This journaling practice is unique, sublte and deeply powerful. It’s for seasoned journal-ers as much as it’s for those new to the practice. You’ll find it has the power to ignite a deep acknowledgement, consideration, and honouring of your being from the inside-out and will allow and invite you to nurture those deeper layers of your heart and soul.
